Top Performers Work 3 Hours. You Work 10. Here's Why They Win.
The exact framework top performers use to filter out 95% of tasks
- The Goal Stack Template— Build your minute-to-decade alignment map in under 30 minutes. This one-page visual hierarchy connects today's actions directly to your 5-year vision.
- The Causal Chain Identifier— Learn to spot which actions actually produce results versus just feel productive. Peak performers use this to accomplish in focused hours what others take weeks to do.
- The 3-System Implementation Plan— Get the exact Goal Stack, Goal Flywheel, and Power-Down Ritual that require just 75 minutes weekly total. These systems move you from reactive stimulus-response mode to strategic action-outcome thinking.
Get instant access to The Goal-Directed Spectrum Guide
Meet Rían.
Rían Doris is the Founder & CEO of FlowState.com, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Past clients include Accenture, Audi, Facebook, Bain & the U.S. Air Force.
Along with being listed on Forbes 30 Under 30, Rían's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.
Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rían does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox.
Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rían is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.
Prior to co-founding Flow Research Collective with Steven Kotler, Rían worked with NYT Bestselling Author Keith Ferrazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.