FLOWSTATE

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Turn Conscious Effort Into Automatic Flow In Three Stages

The brain-based framework that moves abilities from exhausting effort to effortless execution.

  • You'll diagnose exactly where your skills sit in the three-stage transfer from cognitive to autonomous processing. This shows you why certain tasks trigger anxiety while others trigger flow—and what to do about it.
  • The Affordance Expansion Map reveals which skills will literally change what opportunities you can perceive in your business. Rock climbers see 47 footholds where beginners see blank wall—this shows you how to develop that same perceptual expansion.
  • You'll learn to use anxiety as your skill-selection compass by identifying where demands exceed abilities. When norepinephrine floods your system instead of pulsing, you know exactly what skill needs development next.
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MEET RIAN DORIS

MEET RIAN DORIS

Rían Doris is the Founder & CEO of FlowState.com, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Past clients include Accenture, Audi, Facebook, Bain & the U.S. Air Force.

Along with being listed on Forbes 30 Under 30, Rían's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.

Rían was also the Executive Chairman & former owner of Consulting.com. On the side, Rían does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox.

Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rían is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.

Prior to co-founding Flow Research Collective with Steven Kotler, Rían worked with NYT Bestselling Author Keith Ferrazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

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