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HOW TO STOP OVERTHINKING THE FUTURE AND START EXECUTING NOW

Get instant access to a free PDF guide that shows you how to shrink your time horizon into a Certainty Window—so you can move fast, enter flow state, and make progress without needing your entire future figured out.

  • Escape Ambiguity Paralysis → Understand why long-term planning triggers hesitation and “laziness,” and how your intolerance for uncertainty quietly blocks momentum and flow—no matter how ambitious you are.
  • Create Short-Term Certainty That Unlocks Flow → Learn the Certainty Window method: a simple way to satisfy your brain’s need for clarity without lying to yourself about the future—so your brain’s behavioral activation system stays online.
  • Execute Fully Without Constant Doubt → Use a 3-step system to commit to a clear window of time (typically 6–18 months), put blinders on, and judge every decision by one question: does this serve my current window?
Click below to get the free guide and learn how to stop planning your entire life—and start executing powerfully inside the time horizon that actually matters right now.
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MEET RIAN DORIS

MEET RIAN DORIS

Rían Doris is the Founder & CEO of FlowState.com, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Past clients include Accenture, Audi, Facebook, Bain & the U.S. Air Force.

Along with being listed on Forbes 30 Under 30, Rían's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.

Rían was also the Executive Chairman & former owner of Consulting.com. On the side, Rían does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox.

Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rían is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.

Prior to co-founding Flow Research Collective with Steven Kotler, Rían worked with NYT Bestselling Author Keith Ferrazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

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